The Tapping Solution App
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Free Coronavirus Stress and Anxiety Collection Available Now!

These Tapping Meditations will help you release your anxiety so you can support your immune system, feel more at peace, and empowered to take any steps necessary to protect yourself. Please take some time to tap and share with others who need it!

**These links will take you into the app to these free meditations but you must have the app installed and click from your mobile device.

Discover Guided Tapping Meditations

Start seeing results today with hundreds of meditations in our library to bring relief to numerous stress related challenges.

What is Tapping?

Tapping, also known as EFT (Emotional Freedom Technique), is a powerful holistic healing technique that has been proven to effectively resolve a range of issues. It is based on the combined principles of ancient Chinese acupressure and modern psychology.

The basic Tapping technique requires you to focus on a negative emotion at hand - a fear, a worry, a bad memory, an unresolved problem, or anything that's bothering you. While maintaining your mental focus on this issue, you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.

Tapping on these meridian endpoints, while verbally or mentally addressing the root cause of distress, sends a calming signal from the body to the brain, allowing you to feel relaxed and in control.

How Does it Work?

Tapping makes full use of the mind-body connection, acknowledging and integrating the concepts that physical pain, disease, and mental wellbeing are intricately connected to our emotional states.

When we tap with the fingertips on specific meridian endpoints of the body, while focusing on negative emotions or physical sensations, both the brain's limbic system and the body's energy system are engaged, encouraging a sense of safety and resolution.

Through tapping, we're able to calm the nervous system, rewire the brain to respond in healthier ways, and restore the body's balance of energy.

What People Are Saying...

These are REAL reviews from REAL people pulled right from the app store!

Best App ever for life changing personal growth
Aug 9
Lissa Schiek
I use this app everyday. I already did tapping on my own for anxiety, but during the CV pandemic I began to use the app daily. It has been a lifesaver in these trying times of isolation.
This works
Aug 7
13345np
This has been very helpful as I struggle with anger and safety
Wonderful App
Aug 5
KuDiosKe
This app is making a huge difference in my life. 10 minutes a day only and WOW what a huge positive change it is making in my life. I highly recommend this app.
Excellent product, great price.
Aug 5
DarbMt.zee
I love it! It’s like having a life saving tool right in your back pocket!
This a life saver
Aug 5
Immanuel55
I just started a week ago and I feel amazing and believe I will be okay start living a blessed and prosperous life🥰thank you
Parent
Aug 4
ChloeGrace2113
The feelings of anxiousness is all new to me never really had dealt with it before. I feel this app has helped me along my way . I am grateful I came across it!
Love it!!!
Aug 4
Now Creating Intentionally
Such an instrumental tool in creating a habit of using tapping and making it easy to have on hand to help me when I need it. Thank you!
Great way to relieve stress!
Aug 3
Moose is great!
I really enjoy using this app and it really helps with relieving some stress. There’s a lot of great ideas presented in a caring and uplifting manner. Then you tap on these acupressure points and soothe the brain so that you can feel better. I highly recommend this app for anyone who is feeling stressed, especially in this time of COVID-19.
Tapping is awesome
Aug 3
aeblack1
Ever since I heard about it and tried it and experienced the results of it I am overwhelmed by it. I am a chronic pain sufferer and when I witnessed the effectiveness of tapping on my pain I was literally blown away. I can’t say enough positive things about it. I use the app everyday as I incorporate it into my healing practices.
I Love Tapping !
Jul 31
FNOrtez
I love how I feel after tapping with Tapping Solutions App . It has helped ground me and focus during the COVID-19 stay at home time. The Ortner’s both are exceptional at the voice overs and calm me down just listening to them ! Thank you !
Yes!
Jul 30
Kathies
Loving this app! Which I listened to my friend sooner when she told me about it! No matter I’m here now!
Try it!
Jul 30
bluerturtle
A gentle journey and transformative process.
What Experts Are Saying About Tapping
Dr. Christiane Northrup M.D., New York Times best-selling author of Goddesses Never Age and Dodging Energy Vampires
“I heartily recommend The Tapping Solution!”
Dr. Mark Hyman, New York Times best-selling author
“Tapping is one of the most directed and powerful ways to peel those layers away of chronic stress.”
Kris Carr, New York Times best-selling author and Wellness Advocate
“I use Tapping on a regular basis and have personally benefited from this powerful method. It's one of the most important practices in my healing arsenal.”
Dr. Iyanla Vanzant, Host; Iyanla Fix My Life, (OWN)
Author, Get Over It
“Tapping is a powerful tool I use in my personal and professional work.”

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