The Tapping Solution App
The Tapping Solution has been featured on...

Discover Guided Tapping Meditations

Start seeing results today with hundreds of meditations in our library to bring relief to numerous stress related challenges.

What is Tapping?

Tapping, also known as EFT (Emotional Freedom Technique), is a powerful holistic healing technique that has been proven to effectively resolve a range of issues. It is based on the combined principles of ancient Chinese acupressure and modern psychology.

The basic Tapping technique requires you to focus on a negative emotion at hand - a fear, a worry, a bad memory, an unresolved problem, or anything that's bothering you. While maintaining your mental focus on this issue, you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.

Tapping on these meridian endpoints, while verbally or mentally addressing the root cause of distress, sends a calming signal from the body to the brain, allowing you to feel relaxed and in control.

How Does it Work?

Tapping makes full use of the mind-body connection, acknowledging and integrating the concepts that physical pain, disease, and mental wellbeing are intricately connected to our emotional states.

When we tap with the fingertips on specific meridian endpoints of the body, while focusing on negative emotions or physical sensations, both the brain's limbic system and the body's energy system are engaged, encouraging a sense of safety and resolution.

Through tapping, we're able to calm the nervous system, rewire the brain to respond in healthier ways, and restore the body's balance of energy.

What People Are Saying...

These are REAL reviews from REAL people pulled right from the app store!

SO Good
Oct 15
franfriel
Life changing. Easy to Use. Best spent money ever!
App keeps crashing PLEASE FIX
Oct 11
cecstu
I didn’t want to give a bad review because I love this app but since the update I can’t get it to open without crashing. HELP I MISS MY TAPPING!
Love to tap along
Oct 11
Dutch Girl 333
Excited for what other meditations will added to it already awesome selection ... this is bringing so much peace and happiness. Thank you!!!
Fantastic
Oct 10
Perry Fam
This is a great help as we learn to tap. The kids live it cause it takes the worry and stress out of figuring what to say. Just start tapping!
Excellent app. One suggestion
Oct 9
Rich Fabits
Been using the app for a few months and it works great. One suggestion: have it integrate with the mindfulness section of the health app on the iPhone. That would be perfect.
Excellent App that is convenient to most situations in life
Oct 8
Psychic Andrea
I love this program and Jessica’s voice is so smooth and confident. I’m became a member. Nick is great too wonderful southing voice and it works!
best app
Oct 1
emeraled master
Tapping is making my life easier thank you and blessings
TappingSolution
Sep 25
Tefuefydcjjfg
I love this app.. it has a lot of great categories. It’s been very helpful for me
Tapping Gave Me My Sleep Back!
Sep 24
Polizz88
For years, I would wake up in the middle of the night with a racing mind that couldn’t be quieted. It would take me literally hours to get back to sleep, until my friend Nick showed me how to “tap” on it. Within minutes, a feeling of peace washed over my mind and I was able to go right to sleep from that point forward. This new tapping app is a lifesaver. It holds all the quick tapping exercises I need to keep my brain and body working at their peak. Highly recommended!
Anxious &Anxiety
Sep 24
leeloveley
Thank you Nick and Jessica for introducing me to tapping. I wanted to find a alternative to meds when I’m feeling anxiety come about and this has helped me tremendously.. I love the Summits and the Tapping In The Go App was the best thing that happened to me. It’s right at my finger tips Thank you Lee Johnson (Atlanta Ga)
The tapping solution
Sep 24
judyje
You are doing a great job. I’d like to see tapping audios that encourage more energy when feeling flat.
Beautiful design and great results!
Sep 20
gladthecat
I love this app. It’s so easy to use and makes me feel great.
What Experts Are Saying About Tapping
Dr. Christiane Northrup M.D., New York Times best-selling author of Goddesses Never Age and Dodging Energy Vampires
“I heartily recommend The Tapping Solution!”
Dr. Mark Hyman, New York Times best-selling author
“Tapping is one of the most directed and powerful ways to peel those layers away of chronic stress.”
Kris Carr, New York Times best-selling author and Wellness Advocate
“I use Tapping on a regular basis and have personally benefited from this powerful method. It's one of the most important practices in my healing arsenal.”
Dr. Iyanla Vanzant, Host; Iyanla Fix My Life, (OWN)
Author, Get Over It
“Tapping is a powerful tool I use in my personal and professional work.”

Get the support you need with The Tapping Solution App

Copyright © 2019 The Tapping Solution