The Tapping Solution App
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Discover Guided Tapping Meditations

Start seeing results today with hundreds of meditations in our library to bring relief to numerous stress related challenges.

What is Tapping?

Tapping, also known as EFT (Emotional Freedom Technique), is a powerful holistic healing technique that has been proven to effectively resolve a range of issues. It is based on the combined principles of ancient Chinese acupressure and modern psychology.

The basic Tapping technique requires you to focus on a negative emotion at hand - a fear, a worry, a bad memory, an unresolved problem, or anything that's bothering you. While maintaining your mental focus on this issue, you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.

Tapping on these meridian endpoints, while verbally or mentally addressing the root cause of distress, sends a calming signal from the body to the brain, allowing you to feel relaxed and in control.

How Does it Work?

Tapping makes full use of the mind-body connection, acknowledging and integrating the concepts that physical pain, disease, and mental wellbeing are intricately connected to our emotional states.

When we tap with the fingertips on specific meridian endpoints of the body, while focusing on negative emotions or physical sensations, both the brain's limbic system and the body's energy system are engaged, encouraging a sense of safety and resolution.

Through tapping, we're able to calm the nervous system, rewire the brain to respond in healthier ways, and restore the body's balance of energy.

What People Are Saying...

These are REAL reviews from REAL people pulled right from the app store!

10 Star
Jan 12
TapStar76
If I could give this app 10 stars, I would ! It has helped me greatly reduce my stress around significant health issues. I am more calm, more relaxed, managing pain better, not overthinking anything, have a more positive attitude, and more compassion for myself and others. I have been very impressed! I am referring all friends and clients to tapping! Thank you to the Ortners to your commitment to helping the world!!!!!!💜💖🥰
This is amazing.
Jan 9
Liv.into.purpose
I am so happy the Tapping Solution made this app! I tap so much more now. I love it. It’s so helpful. Amazing.
Awesome
Jan 9
threechinajoy
It helps me so much!!
Tapping is absolutely the best thing ever!
Jan 6
Kristen and Ruby
I love tapping! Whenever I’m anxious, even so anxious that I’m about to have or am having a panic attack, tapping brings an immediate relief and makes me happier too! Thank you for this wonderful stress reliever.
Simply amazing
Dec 29
Funjumpz
Don’t let your brain talk you out using this app, it can heal your mind body and spirit!
Wonderful way to start my day!
Dec 29
tappingheals
This tapping app is such an incredible resource! Available anytime, morning, lunch break, evening, before you go to bed! It’s a quick, calming way to relax your nervous system, acknowledge and feel your feelings deeply, release them, and open to something new. So many times I find myself trying to distract myself or run away from my feelings, or change them in someway. It doesn’t work! Tapping has allowed me to have the courage to feel my feelings, and the process of tapping on the meridi...read more
Worth the price
Dec 24
nicoleyml
This app is priceless 💚
A godsend!
Dec 23
Hbpatsheb
I use it daily. Highly recommend. The only app I pay for.
So helpful
Dec 18
jrelisha
After years of struggling with chronic pain due to accidents, psychological trauma, and a difficult post pregnancy, tapping has been the last piece to solving my chronic issues! I love this app, the free version has been enough so far, but I enjoy it so much and see such immediate results I may actually purchase it. Keep tapping!
Trust this 💓
Dec 17
Melsaysthankyou
This is changing my life in the most surprising ways
Emotional release
Dec 16
MVCYCB
I have been using tapping for a little while. This App has helped me tremendously just in the first 4 days I’ve been using it. It has been able to help me recognize emotions that I needed to release and let go. I love this and would recommend this for everyone-tapping will help everyone be a better person and live a healthier and more joyful life.
This app is so amazing!
Dec 12
whitty2019
I learned about tapping a while back and thought I would give this app a try! I use it everyday if not twice a day! It immediately calms my emotions to than help me move forward in those places in my life I find myself stuck. The Ortners do a fantastic job on each tapping session. There voices are so calming and relaxing.
What Experts Are Saying About Tapping
Dr. Christiane Northrup M.D., New York Times best-selling author of Goddesses Never Age and Dodging Energy Vampires
“I heartily recommend The Tapping Solution!”
Dr. Mark Hyman, New York Times best-selling author
“Tapping is one of the most directed and powerful ways to peel those layers away of chronic stress.”
Kris Carr, New York Times best-selling author and Wellness Advocate
“I use Tapping on a regular basis and have personally benefited from this powerful method. It's one of the most important practices in my healing arsenal.”
Dr. Iyanla Vanzant, Host; Iyanla Fix My Life, (OWN)
Author, Get Over It
“Tapping is a powerful tool I use in my personal and professional work.”

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