The Tapping Solution App
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Discover Guided Tapping Meditations

Start seeing results today with hundreds of meditations in our library to bring relief to numerous stress related challenges.

What is Tapping?

Tapping, also known as EFT (Emotional Freedom Technique), is a powerful holistic healing technique that has been proven to effectively resolve a range of issues. It is based on the combined principles of ancient Chinese acupressure and modern psychology.

The basic Tapping technique requires you to focus on a negative emotion at hand - a fear, a worry, a bad memory, an unresolved problem, or anything that's bothering you. While maintaining your mental focus on this issue, you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.

Tapping on these meridian endpoints, while verbally or mentally addressing the root cause of distress, sends a calming signal from the body to the brain, allowing you to feel relaxed and in control.

How Does it Work?

Tapping makes full use of the mind-body connection, acknowledging and integrating the concepts that physical pain, disease, and mental wellbeing are intricately connected to our emotional states.

When we tap with the fingertips on specific meridian endpoints of the body, while focusing on negative emotions or physical sensations, both the brain's limbic system and the body's energy system are engaged, encouraging a sense of safety and resolution.

Through tapping, we're able to calm the nervous system, rewire the brain to respond in healthier ways, and restore the body's balance of energy.

What People Are Saying...

These are REAL reviews from REAL people pulled right from the app store!

Beautiful design and great results!
Sep 20
I love this app. It’s so easy to use and makes me feel great.
Tapping App
Sep 7
Excellent resource one can use anyday, anytime, anywhere.
Excellent App that is convenient to most situations in life
Sep 3
Psychic Andrea
I love this program and Jessica’s voice is so smooth and confident. I’m becoming a member
2 AM Tapping
Aug 30
Tapping helps me go back to sleep when those middle of the night worries start. So glad I downloaded the Tapping app. TY!
Cathy G P
Aug 30
Cathy G P
So calming. Just what I need to stay balanced and focused
Amazing difference
Aug 27
Every time I tap I might start off with a high level of stress and anxiety and after my points drop by 6 or more. I’ve had the best night sleep as well! Every one should give it a try. The app is user friendly and has a ton to offer
Excellent Tapping App!
Aug 22
This is a great resource for tapping meditations. It has made my husband and me fall asleep quickly and you can find just about every situation you could want to tap on. The short tapping meditations allow you to continue on with your own specific tapping sequence if you need more time to process your stress. It has made a huge difference in my life! Thank you!
Great app for calming my nervous system
Aug 21
I’ve been using the free options to help calm my nervous system and relieve stress. Tapping works, and this app guides you to gently shift patterns and thoughts. Highly recommended!
Renews you
Aug 21
Sometimes the state of the world feels overwhelming. This app helps you work your way to a positive state of mind, ready to take action.
Love this app!
Aug 21
Since starting to use this app every single day, my energy and mood has been so much better! I absolutely love it!!
Great app
Aug 21
I love this app. It has helped me so much. Give it a try. You won’t be sorry.
Tapping Solution App
Aug 21
Tapping is a game changer. For years, I’ve been a fan of self help books and meditation, always looking for ways to balance running a successful company while ensuring my family is my top priority. At times, the stress was overwhelming. Until I found tapping. Nothing comes close to being as effective as this tool. And Nick Ortner’s Tapping App makes it so easy! I’m also a member of his Tapping Insiders Club. Worth every penny. You can participate in both for less than an afternoon at more
What Experts Are Saying About Tapping
Dr. Christiane Northrup M.D., New York Times best-selling author of Goddesses Never Age and Dodging Energy Vampires
“I heartily recommend The Tapping Solution!”
Dr. Mark Hyman, New York Times best-selling author
“Tapping is one of the most directed and powerful ways to peel those layers away of chronic stress.”
Kris Carr, New York Times best-selling author and Wellness Advocate
“I use Tapping on a regular basis and have personally benefited from this powerful method. It's one of the most important practices in my healing arsenal.”
Dr. Iyanla Vanzant, Host; Iyanla Fix My Life, (OWN)
Author, Get Over It
“Tapping is a powerful tool I use in my personal and professional work.”

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