The Tapping Solution App
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Discover Guided Tapping Meditations

Start seeing results today with hundreds of meditations in our library to bring relief to numerous stress related challenges.

What is Tapping?

Tapping, also known as EFT (Emotional Freedom Technique), is a powerful holistic healing technique that has been proven to effectively resolve a range of issues. It is based on the combined principles of ancient Chinese acupressure and modern psychology.

The basic Tapping technique requires you to focus on a negative emotion at hand - a fear, a worry, a bad memory, an unresolved problem, or anything that's bothering you. While maintaining your mental focus on this issue, you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.

Tapping on these meridian endpoints, while verbally or mentally addressing the root cause of distress, sends a calming signal from the body to the brain, allowing you to feel relaxed and in control.

How Does it Work?

Tapping makes full use of the mind-body connection, acknowledging and integrating the concepts that physical pain, disease, and mental wellbeing are intricately connected to our emotional states.

When we tap with the fingertips on specific meridian endpoints of the body, while focusing on negative emotions or physical sensations, both the brain's limbic system and the body's energy system are engaged, encouraging a sense of safety and resolution.

Through tapping, we're able to calm the nervous system, rewire the brain to respond in healthier ways, and restore the body's balance of energy.

What People Are Saying...

These are REAL reviews from REAL people pulled right from the app store!

Healing your gut
Jul 15
Courageous_2019
I’ve been trying everything to heal my SIBO, spending more money than I have to try new supplements and also limiting more foods. I found this meditation when I was exhausted tonight. My defenses were down so I was better able to let go of tension in my abdomen and allow tears to flow. I’m feeling more hopeful that my body can heal and will use this meditation every day to remind me that I’m doing the best I can, that holding tension in my gut won’t solve anything at all.
Relaxing
Jul 13
Lovers for life
These tapping meditations always make me feel relaxed and that all is well.
Daily
Jul 13
MingoLane
I achieve and grow more DAILY. THE TAPPING SOLUTION has given me Confidence, Sleep, Love and Kindness for Myself, and helps with Forgiveness. I AM GRATEFUL, THANK YOU💕
Love this audio of the guy just added
Jul 12
JlO12345678
The guy audio just added is great!! Love it and love how I can replace other symptoms with the gut and it works as well
Game changer for insomnia
Jul 11
Rachelmarie02
I love the free Releasing Anxiety tapping session in this app. It helps me drift off to sleep on my worst nights of anxiety. Thank you for making this available for free!
The tapping solution app
Jul 11
Tappingfan
I absolutely love everything about the TappingSolution app except for one thing. I wish there was a way to purchase the apps individually instead of on a monthly plan or a yearly plan. I know John Gabriel works this way and I find it better, because I do not need all of the apps that you showcase. Once you purchase them, they should be yours to keep. Just an idea but I thought I would put it out there. Thank you, Gerry Andres
GAME CHANGER!!!
Jul 11
Susannemusic
Love this APP!!! Even though ..... 😉 LOL Even though I’m 💯 on board with tapping & crave it, the app has increased & expanded my tapping to many times a day. Sometimes listening to someone tap helps me unwind the “in the moment” emotional twist I struggle to tap thru. I struggle in these moments to tap on my own. THIS APP FILLS THE GAP! As well so many topics to stimulate hidden energies wow again game changer excelling the healing process. Sooo GRATEFUL!!! Thx u Ortner’s.
A MUST have
Jul 11
becky5123
This app is healing the world one person at a time. It is the most effective tool I have found for emotional well-being. I feel so much more calm just knowing that I can log on anytime I need to calm my anxiety or any other emotion. I use it pretty much every day - it’s so easy to use, practical, and actually works. I see my symptoms dissolving because of it. It helps you get to the root of the issue. I also love Nick and Jessica’s voices - they are so comforting to listen to! Could not r...read more
‘EFT-Tapping’ is a healing miracle!
Jul 11
SFrogS!$
It is said that the program of Alcoholics Anonymous has been a ‘miracle of the 20th Century’. Since 1935, AA has saved the lives of literally many thousands of people who otherwise would surely have died. As an AA member of 32 years with continuous, quality sobriety I am a lucky example of this miracle. ‘EFT-Tapping’ likewise I will put in that same life-saving ‘miraculous’ category of the 20th Century. In all my years as being a ‘seeker’ in healing emotional and physical pain...read more
Tapping is my new routine!
Jul 10
akualou
I was introduced to tapping a couple of years ago and tried it—I liked it but wasn’t consistent. Then, a few months ago a friend showed me the iPhone „Tapping Solution“ app—it was a game changer! There are so many sessions to choose from, from 4 or 5 minutes to 10 or 14 minutes long—I try to do one in the morning and one before bed. I tried the free app but soon realized that it was worth it to pay for unlimited use. Try the app—you won’t be sorry! It is changing my way of thi...read more
Tapping: a Bonus for My Life
Jul 10
NoelAlexa
I first used Tapping many years ago before a surgery. It certainly helped my anxiety. I didn’t really use it again until this past year. I do one or two Tapping sessions daily. It has certainly been a useful tool to help me deal with very serious family issues such as my husband’s Parkinson’s and my mother’s passing.
Priceless
Jul 10
MBeckySauce
I use the app every morning. Before I start working I get the excess stress hormones out of my bloodstream. Gives me ease, through makes me well up sometimes, reduces pain, and restores me after rough times. Priceless.
What Experts Are Saying About Tapping
Dr. Christiane Northrup M.D., New York Times best-selling author of Goddesses Never Age and Dodging Energy Vampires
“I heartily recommend The Tapping Solution!”
Dr. Mark Hyman, New York Times best-selling author
“Tapping is one of the most directed and powerful ways to peel those layers away of chronic stress.”
Kris Carr, New York Times best-selling author and Wellness Advocate
“I use Tapping on a regular basis and have personally benefited from this powerful method. It's one of the most important practices in my healing arsenal.”
Dr. Iyanla Vanzant, Host; Iyanla Fix My Life, (OWN)
Author, Get Over It
“Tapping is a powerful tool I use in my personal and professional work.”

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